Time & Location
Mar 28, 2021, 4:30 PM – 5:30 PM
Re-Kee Services, 7910 Mall Ring Rd, Stonecrest, GA 30038, USA
About the Event
Restorative yoga brings the body to rest with a sequence of slow movements in long poses. Laura will guide you through movements for longer holds as with Yin practice; where the body slowly yields to allow muscles and fascia tissue to relax and stretch. It is a healing practice, not just for physical recovery, it is a massage and pampering of the self.